Blog - Naturopath Melbourne Post-Easter cleanse
Health Topics
Vita’s naturopaths are trained to assess most aspects of health, from basic complaints such as ‘not feeling 100%’ to more serious illnesses that involve autoimmune and degenerative conditions.
Below are some common health topics that can be easily treated and prevented using naturopathic strategies: fatigue, irritable bowel syndrome, premenstrual syndrome and fertility and family planning.
Post-Easter cleanse
Post-Easter cleanse … yes please!
If you’re like me and impartial to the odd hot cross bun (or 3) you’ll agree that this year’s late Easter has meant 4 months of overindulgence! Now here we are post-Easter feeling bloated, sluggish and a likely 1-2 kilos heavier. So what to do … detox, too hard? – not at Vita!
Detoxification ‘programs’ have long been associated with strict and unrealistic dietary and fasting regimes that are often difficult to apply in our day to day lives.
Come and see us! – We promise to tailor a simple yet effective liver cleanse that you can apply whilst at work, requires no fasting and ensures that you won’t go hungry!
With just one session we will assess the degree of detoxification and support that your body requires and draw up a straightforward 2-3 week plan for you.
Poor liver detoxification has been associated with fatigue, hormonal imbalance, mood and anxiety disorders, blood sugar and blood fat problems including high cholesterol. If you can relate to any of these conditions be sure to make the investment into your long-term health and experience the benefits of more energy, improved digestion, better clarity of thought, fewer headaches and the potential to shed an extra 1-2 kilos – you won’t regret it!
Looking forward to seeing you soon
Josie and Erika
BHSc Naturopathy