Blog - Naturopath Melbourne Paleo Jam Drops
Health Topics
Vita’s naturopaths are trained to assess most aspects of health, from basic complaints such as ‘not feeling 100%’ to more serious illnesses that involve autoimmune and degenerative conditions.
Below are some common health topics that can be easily treated and prevented using naturopathic strategies: fatigue, irritable bowel syndrome, premenstrual syndrome and fertility and family planning.
Paleo Jam Drops
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Ingredients
- 50 g coconut sugar
- 330 g blanched almond meal
- 1 tbsp coconut flour
- 1 egg
- 70 ml ice cold water
- ¾ tsp. sea salt
- 45 grams ghee or coconut oil
- 1 tsp. honey
- Jam
Preheat oven to 180 degrees celsius
Place sugar into a high powered blender or food processer and process for 20 seconds on high speed.
Add ghee/coconut oil, blanched almond meal, coconut flour, egg, salt and honey and iced water and mix until mixture comes together.
Roll into golf ball size rounds and place on a tray lined w baking paper.
Gently flatten each ball with a tsp to create an indent in the center.
Place 1/ 2 tsp. jam in each indent.
Bake 10 mins, or until lightly golden.