Discussing fertility and family planning with your naturopath is a sound investment into the health of you and your baby.  It is not only reserved for those couples having difficulty conceiving.

Your naturopath will assess the state of health of you and your partner prior to conception and make necessary suggestions to optimise your health and facilitate conception

Pre-conception care is recommended at least 4 months prior to conception and studies have proven its role in greatly reducing the risk of complications during pregnancy and birth

Both parents are assessed individually in all aspects of health, diet and lifestyle

Dietary and lifestyle changes are essential during this period.  A tailored strategy is designed to meet personal/individual requirements

Vitamin, mineral &/or herbal supplementation may be advised/recommended in certain cases

Valuable dietary and nutritional information is also provided post birth to ensure optimal health is maintained during breastfeeding and beyond