Melbourne Naturopath | Nutrition | Diet | Massage
At Vita Natural Health we aspire to offer you an unhurried and realistic approach to healthcare.
Melbourne Naturopath | Nutrition | Diet | Massage
At Vita Natural Health we aspire to offer you an unhurried and realistic approach to healthcare.
Vita Natural Health has called Melbourne home since 2001.
Our qualified naturopath, Josie Ceniti, is highly experienced, down to earth and passionate about her work.
With more than 20 years clinical experience, Josie presents you with a practical approach to diet and lifestyle.
Our Services
Naturopath Essendon
Naturopathy is a safe and effective method of healthcare that uses natural medicines such as herbal medicine, vitamins and minerals and dietary advice to treat and prevent disease. Our clinic can help improve your wellness through naturopathy.
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Massage & Pregnancy Massage
Your choice of relaxation, deep tissue, and pregancy styles of massage. Massage stimulates blood and lymph flow, promoting circulation of oxygen and nutrients and drainage of lymphatic wastes – reducing muscle tension, stress & anxiety.
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Ear Candling
This therapeutic treatment involves the insertion and burning of an ear candle (a hollow tube made from beeswax and cotton) into the opening of the ear canal. Vita Health is experienced in ear candling and can help restore your ear health.
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Useful Resources
Super Easy Basil Chicken Thighs
Ingredients: 5 x chicken thighs1-2 cups of fresh basil leaves1/8 - 1/4 cup extra virgin olive oil2 tsp granulated garlic2 tsp dried onion flakessalt and pepper Chop the fresh basil leaves finely and place into a large bowl.Combine fresh basil with olive oil, garlic...
Quinoa Green Salad
Ingredients: Combine all ingredients into a large bowl. 1 cup of quinoa, cooked and cooled1 small zucchini, thinly slice and lightly steamed1 cup each of baby kale and spinach leaves1/2 avocado sliced100g snow peas, topped and tailed and chopped in two2 spring onions...
Raw Mint Slice
Ingredients Base 100 g raw almonds 50 g dessicated coconut 50 g dates 20 g coconut oil 20 g raw cacao powder pinch sea salt Filling 80 g coconut oil 100 g coconut milk 160 g raw cashews soaked for at least 30 mins, drained 50 g rice malt syrup or honey pinch...
Contact Vita
Location
73A Napier Street
Essendon, VICTORIA
(Corner of Napier St & Raleigh St - our clinic is located within Lifespan Osteopathy)
Make an Appointment
Book easily and quickly online.
Open Hours
Monday: 9:30am - 12:30pm (Telehealth ONLY)
Tuesday: 10am - 6:30pm (In Clinic & Telehealth)
Wednesday: 9:30am - 1pm (In Clinic & Telehealth)
Thursday: 9:30am - 6:30pm (In Clinic & Telehealth)
By Appointment.
PH: 0424 896 781
Contact Vita
Location
73A Napier Street
Essendon, VICTORIA
(Corner of Napier St & Raleigh St – our clinic is located within Lifespan Osteopathy)
Make an Appointment
Book easily and quickly online.
Open Hours
Monday: 9:30am-12:30pm (Telehealth ONLY)
Tuesday: 10am – 6:30pm (In Clinic & Telehealth)
Wednesday: 9:30am – 1pm (In Clinic & Telehealth)
Thursday: 9:30am – 6:30pm (In Clinic & Telehealth)
By Appointment.
PH: 0424 896 781
