Raw Mint Slice

Raw Mint Slice

Ingredients Base 100 g raw almonds 50 g dessicated coconut 50 g dates 20 g coconut oil 20 g raw cacao powder pinch sea salt   Filling 80 g coconut oil 100 g coconut milk 160 g raw cashews soaked for at least 30 mins, drained 50 g rice malt syrup or honey pinch...
Raw Passionfruit Cashew Cream Slice

Raw Passionfruit Cashew Cream Slice

Ingredients Base 80 g raw cashews 80 g macadamias 80 g desicated coconut 25 g coconut oil 20 ml rice malt syrup or honey   Topping 150 g raw cashews soaked for at least 30 mins then drained 220 ml coconut milk 100 g coconut oil melted 80 ml rice malt syup or...
Paleo Jam Drops

Paleo Jam Drops

Ingredients 50 g coconut sugar 330 g blanched almond meal 1 tbsp coconut flour 1 egg 70 ml ice cold water ¾ tsp. sea salt 45 grams ghee or coconut oil 1 tsp. honey Jam Preheat oven to 180 degrees celsius Place sugar into a high powered blender or food processer and...
Turkey Zucchini Meatballs

Turkey Zucchini Meatballs

Ingredients: 500 g turkey mince 1 small zucchini grated ¼ onion finely diced 3 garlic cloves finely diced 2 tbsp chopped flat leaf parsley 1 tsp onion flakes, salt & pepper to taste 1 tablespoon tomato paste   How To: Preheat oven to 210 deg Celsius Line a...
Raspberry And Cashew Cream Cheesecake

Raspberry And Cashew Cream Cheesecake

Ingredients: Base 160 grams almonds 160 grams Medjool dates 1/2 tsp sea salt   Cashew Cream 400 grams raw cashews, soaked for at least 2 hours or overnight 220 grams rice malt syrup 220 grams coconut oil 2 lemons, juiced 110 grams frozen raspberries, thawed...
Josie’s Paleo Granola

Josie’s Paleo Granola

This is a great alternative to a traditional grain/ fruit based granola. Rich in essential fatty acids, protein, fibre, B vitamins, calcium, magnesium and low in sugar – a small bowl of this for breakfast or as a snack will keep your tummy full and your brain...