Melbourne Naturopath | Nutrition | Diet | Massage
At Vita Natural Health we aspire to offer you an unhurried and realistic approach to healthcare.
Melbourne Naturopath | Nutrition | Diet | Massage
At Vita Natural Health we aspire to offer you an unhurried and realistic approach to healthcare.
Vita Natural Health has called Melbourne home since 2001.
Our qualified naturopath, Josie Ceniti, is highly experienced, down to earth and passionate about her work.
With more than 20 years clinical experience, Josie presents you with a practical approach to diet and lifestyle.
Our Services
Naturopath Essendon
Naturopathy is a safe and effective method of healthcare that uses natural medicines such as herbal medicine, vitamins and minerals and dietary advice to treat and prevent disease. Our clinic can help improve your wellness through naturopathy.
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Massage & Pregnancy Massage
Your choice of relaxation, deep tissue, and pregancy styles of massage. Massage stimulates blood and lymph flow, promoting circulation of oxygen and nutrients and drainage of lymphatic wastes – reducing muscle tension, stress & anxiety.
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Ear Candling
This therapeutic treatment involves the insertion and burning of an ear candle (a hollow tube made from beeswax and cotton) into the opening of the ear canal. Vita Health is experienced in ear candling and can help restore your ear health.
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Useful Resources
Raw Passionfruit Cashew Cream Slice
Ingredients Base 80 g raw cashews 80 g macadamias 80 g desicated coconut 25 g coconut oil 20 ml rice malt syrup or honey Topping 150 g raw cashews soaked for at least 30 mins then drained 220 ml coconut milk 100 g coconut oil melted 80 ml rice malt syup or...
Paleo Jam Drops
Ingredients 50 g coconut sugar 330 g blanched almond meal 1 tbsp coconut flour 1 egg 70 ml ice cold water ¾ tsp. sea salt 45 grams ghee or coconut oil 1 tsp. honey Jam Preheat oven to 180 degrees celsiusPlace sugar into a high powered blender or food processer and...
Turkey Zucchini Meatballs
Ingredients: 500 g turkey mince 1 small zucchini grated ¼ onion finely diced 3 garlic cloves finely diced 2 tbsp chopped flat leaf parsley 1 tsp onion flakes, salt & pepper to taste 1 tablespoon tomato paste How To: Preheat oven to 210 deg Celsius Line a...
Contact Vita
Location
73A Napier Street
Essendon, VICTORIA
(Corner of Napier St & Raleigh St - our clinic is located within Lifespan Osteopathy)
Make an Appointment
Book easily and quickly online.
Open Hours
Monday: 9:30am - 12:30pm (Telehealth ONLY)
Tuesday: 10am - 6:30pm (In Clinic & Telehealth)
Wednesday: 9:30am - 1pm (In Clinic & Telehealth)
Thursday: 9:30am - 6:30pm (In Clinic & Telehealth)
By Appointment.
PH: 0424 896 781
Contact Vita
Location
73A Napier Street
Essendon, VICTORIA
(Corner of Napier St & Raleigh St – our clinic is located within Lifespan Osteopathy)
Make an Appointment
Book easily and quickly online.
Open Hours
Monday: 9:30am-12:30pm (Telehealth ONLY)
Tuesday: 10am – 6:30pm (In Clinic & Telehealth)
Wednesday: 9:30am – 1pm (In Clinic & Telehealth)
Thursday: 9:30am – 6:30pm (In Clinic & Telehealth)
By Appointment.
PH: 0424 896 781
