Melbourne Naturopath | Nutrition | Diet | Massage
At Vita Natural Health we aspire to offer you an unhurried and realistic approach to healthcare.
Melbourne Naturopath | Nutrition | Diet | Massage
At Vita Natural Health we aspire to offer you an unhurried and realistic approach to healthcare.
Vita Natural Health has called Melbourne home since 2001.
Our qualified naturopath, Josie Ceniti, is highly experienced, down to earth and passionate about her work.
With more than 20 years clinical experience, Josie presents you with a practical approach to diet and lifestyle.
Our Services
Naturopath Essendon
Naturopathy is a safe and effective method of healthcare that uses natural medicines such as herbal medicine, vitamins and minerals and dietary advice to treat and prevent disease. Our clinic can help improve your wellness through naturopathy.
Learn More >>
Massage & Pregnancy Massage
Your choice of relaxation, deep tissue, and pregancy styles of massage. Massage stimulates blood and lymph flow, promoting circulation of oxygen and nutrients and drainage of lymphatic wastes – reducing muscle tension, stress & anxiety.
Learn More >>
Ear Candling
This therapeutic treatment involves the insertion and burning of an ear candle (a hollow tube made from beeswax and cotton) into the opening of the ear canal. Vita Health is experienced in ear candling and can help restore your ear health.
Learn More >>
Useful Resources
Grain Free, Sugar Free – can it be done?
Recently I embarked on a strict dietary protocol that saw me eliminating all sugar and starch from my diet. Whilst for more than a decade I have by choice, adopted a relativelylow carbohydrate diet - I do occasionally enjoy the odd piece of buttered fruit toast, rice...
Paleo Apple and Date Muffins
Ingredients: 10 dates, pits removed 3 apples, cored and quartered 110 gram almond meal 35 gram dessicated coconut 100 gram almond butter 100 gram butter melted 150 gram honey 60 gram coconut oil melted 3 eggs 1/2 tsp baking powder 1/2 tsp baking soda pinch of salt...
Money Well Spent – Dirty Dozen vs Clean 15 Fruit & Vegetables
Most of you would know that I am a fairly well rounded naturopath - I try to be realistic with the dietary advice that I offer and for the most part, practice what I preach! As such, I'd like to think that I eat a fairly healthy and balanced diet - where possible I...
Contact Vita
Location
73A Napier Street
Essendon, VICTORIA
(Corner of Napier St & Raleigh St - our clinic is located within Lifespan Osteopathy)
Make an Appointment
Book easily and quickly online.
Open Hours
Monday: 9:30am - 12:30pm (Telehealth ONLY)
Tuesday: 10am - 6:30pm (In Clinic & Telehealth)
Wednesday: 9:30am - 1pm (In Clinic & Telehealth)
Thursday: 9:30am - 6:30pm (In Clinic & Telehealth)
By Appointment.
PH: 0424 896 781
Contact Vita
Location
73A Napier Street
Essendon, VICTORIA
(Corner of Napier St & Raleigh St – our clinic is located within Lifespan Osteopathy)
Make an Appointment
Book easily and quickly online.
Open Hours
Monday: 9:30am-12:30pm (Telehealth ONLY)
Tuesday: 10am – 6:30pm (In Clinic & Telehealth)
Wednesday: 9:30am – 1pm (In Clinic & Telehealth)
Thursday: 9:30am – 6:30pm (In Clinic & Telehealth)
By Appointment.
PH: 0424 896 781
