Farmer’s markets are back in vogue and there is sure to be one near you!
Get in touch with what is grown locally and what’s in season.
Where possible choose organic – don’t be put off if you see worms or insects enjoying your fresh fruit and veg, feel reassured! They are nature’s marker of low/no use of pesticides/ insecticides, freshness and flavour! Be more concerned when you don’t see these tiny friends in your fresh produce!
Get outdoors, meet the growers and get in touch with what fuels your body!